Bike

Speed on the bike doesn't need to break the bank, products that provide that aerodynamic edge and wont put you in the red.

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Aerodynamic Upgrades on a Budget

November 4, 2022

Masters Athlete and Elite Triathlon Coach Kurt Perham shares how to create huge gains by nailing the right tire pressure

Bike Gear Latest Main Feature Story

Are You Riding With the Right Tire Pressure?

September 28, 2022

lite Endurance and triathlon Coach Kurt Perham of PBM Coaching Shares His top Tips to get free speed on race day.

Bike Latest Main Feature Story Run Swim Training

8 Tips for FREE Speed on Race Day

September 15, 2022

Elite Multisport coach Mike Trees breaks down how to improve your cycling performance and increase your FTP.

Bike Latest Main Feature Story Training

How to Boost Your FTP

August 19, 2022

Training zones are deeply personal, yet most athletes use general formula’s to calculate them. Lactate Threshold Testing may just be how to set zones specific for you.

Bike Latest Main Feature Story Run Swim Training

Lactate Threshold Testing, What is it? How do you use it?

AgeGrouper’s Guide to Taper Week

Bike Latest Main Feature Story Mental Fitness Nutrition Run Swim Training

AgeGrouper’s Guide to Taper Week

Former Triathlon World Record Holder Rebekah Keat shares her training guide and plan taper week leading up to your big race.

Bike Latest Main Feature Story Run Swim Training

The Endurance Athlete’s Taper Week Guide Part 2: Your Training Plan

Elite Multisport coach Mike Trees breaks down how to improve your cycling performance and increase your FTP.

Bike Latest Main Feature Story Training

How to Boost Your FTP

Mental performance coach Neil Edge breaks down his process used to empower athletes to confidently descend fast downhill

Bike Latest Main Feature Story Mental Fitness

Overcoming Your Fear of Fast Downhill Riding on the Bike

These tried and true Formula 1 Driver techniques crossover to triathlon and may push you to PR in your next race.

Bike Gear Latest Main Feature Story Run Swim Training

6 Race Prep Tips Triathletes Can Learn From Formula 1

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LATEST STORIES

Race Day Fueling Guide for the Beginner Triathlete

How to ensure you are fueling your body correctly for next triathlon

Where to Train for Triathlon, Part 3: The Run

Where to run can be a little more complicated than you might think

Where to Train for Triathlon, Part 2: The Bike

Where to ride your bike may seem straightforward, but is it?