09 Mar Are Imagery Reps as Effective as Interval Reps in Triathlon Training?
In triathlon training, especially Ironman distance races, mental strength is as important as physical, train your mind the same way....
Mental Fitness
26 Jan 5 Steps to Supercharging Your Self Confidence in Triathlon
Mental Strength Coach Leah Jantzen, shares her proven tactics to boost belief in yourself so you can crush your goals in triathlon and life. ...
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