07 Jun 5 Tips to Swim Faster from Markus Marthaler
Former professional swimmer turned age group triathlete Markus Marthaler shares tips on how to get to the next level with your swim. ...
Training
02 Jun The Warm Up: Q&A With Elite Runner Bob Bertemes
Elite Runner Bob Bertemes shares his thoughts on life, training, how to run faster and not take things too seriously. ...
25 May Nailing Transitions in Your Next Triathlon
Set your triathlon transition game up for success: minimize time and maximize performance on race day. ...
15 May How to Run Your Next 5k Under 20 Minutes
Endurance sports legend Mike Trees lays out a training plan so you can break the 20 min barrier on your next 5k race. ...
12 May 6 Race Prep Tips Triathletes Can Learn From Formula 1
These tried and true Formula 1 Driver techniques crossover to triathlon and may push you to PR in your next race....
10 May Save 30 Minutes In Your Next Ironman With These 5 Tips
These 5 tips can save you up to 30 minutes of time on your next Ironman Triathlon. ...
27 Apr 5 Skills to Swim Faster in Open Water
Elite Swimmer and Coach Mike Trees shares 5 key skills to help increase your speed while swimming in open water. ...
17 Apr PR Your Next Race by Incorporating Strength Training into Your Plan
Elite endurance coach and age group triathlete, Tommy Trees, shares his strength training plan for racing faster....
11 Apr When, Why and How to Pee on the Bike During your Ironman
How potty breaks and peeing on the bike fit into your Ironman triathlon journey...
07 Apr Triathlete Guide to Threshold Testing for Swim, Bike and Run
A comprehensive review of the performance testing for triathletes and recommendations for how to test swim, bike and run. ...