28 Feb Is 60 the New 30 in Endurance Sports?
Endurance sport legend Mike Trees provides his guidance on the effects of age and fitness in triathlon...
Training
23 Feb How to Use Training Zones for Your Next Triathlon
Improve performance, boost recovery, and sidestep injury by incorporating training zones...
16 Feb How to Understand All That Data for Triathlon Training
And no, you don’t need to log everything. ...
24 Jan Here’s What You Need to Know About Every Triathlon Distance
When it comes to triathlons, longer isn’t necessarily better....
23 Jan Here’s How to Choose a Training Plan for Your Triathlon
Learn where to find the best training resources to fit your needs and start your training off right....
22 Jan Where to Train for Triathlon, Part 1: The Swim
Break down the barriers of starting in triathlon with our 3 part series focusing on the basics of training and etiquette. ...
21 Jan Where to Train for Triathlon, Part 2: The Bike
Where to ride your bike may seem straightforward, but is it?...
19 Jan Where to Train for Triathlon, Part 3: The Run
Where to run can be a little more complicated than you might think...